gb wellness

#Globalbohoexperimenthack, deserttrekstyle…

Cold spiced quinoa salad with wilted spinach and [get this] BEEF God, i feel like a James Bond  villian genius with this one. ..primarily because it never crossed my mind to try it before.  So here’s the deal:toy cook your quinoa over your variation of an open fire. Mines was pre-spiced [thx Marshalls sillygourmetfoodfolks […]


Desert hummus Hack #globalbohoexperimenthack #41

Ah~ the #globalbohoexperimenthack. The sweetspot between weird science, living out of a suitcase and being a silly foods person on a budget exploring the globe. This Los Angeles reconnaissance has been intense. I feel Tim Gunn breathing down my neck everyday, all “Streamline! Pull it together! You’re a designer!  Streamline! Make it work~” nevermind we’re […]


Globalboho morningrits/post ballet bfast

A lil ballet goes a long way in the cool of the morning.  I’ve added Silica to my diet. Diatomaceous earth Fossilized phytoplankton. Health Benefits Natural Source of Silica. Food-grade diatomaceous earth is composed of approximately 85% silica.This is needed by tendons, cartilage, blood vessels, and bones. Only 1/3 of the silica we need is available […]